Bertram Michael Slany 10000m row
10,000
Meters
49:55.9
Time
2:29.7
Pace
549
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 139 |
June 12, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.9 | 10,000 | 2:29.7 | 104 | 658 | 22 | 136 |
| 10:18.3 | 2,000 | 2:34.5 | 95 | 626 | 22 | 126 |
| 10:00.6 | 4,000 | 2:30.1 | 103 | 655 | 23 | 136 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 23 | 132 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 661 | 22 | 132 |
| 9:47.7 | 10,000 | 2:26.9 | 110 | 679 | 22 | 155 |
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Workout Graph
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