Bertram Michael Slany 10000m row
10,000
Meters
53:15.9
Time
2:39.7
Pace
536
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1159 |
| Drag Factor | 139 |
June 11, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.9 | 10,000 | 2:39.7 | 86 | 595 | 21 | 124 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 23 | 123 |
| 10:22.4 | 4,000 | 2:35.6 | 93 | 619 | 23 | 123 |
| 11:32.6 | 6,000 | 2:53.1 | 67 | 532 | 21 | 120 |
| 10:09.3 | 8,000 | 2:32.3 | 99 | 640 | 22 | 127 |
| 11:18.4 | 10,000 | 2:49.6 | 72 | 546 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.