Bertram Michael Slany 10000m row
10,000
Meters
55:01.0
Time
2:45.0
Pace
559
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 1076 |
| Drag Factor | 132 |
May 31, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.0 | 10,000 | 2:45.0 | 78 | 567 | 19 | 129 |
| 13:47.0 | 2,000 | 3:26.7 | 40 | 436 | 15 | 118 |
| 9:57.6 | 4,000 | 2:29.4 | 105 | 661 | 22 | 120 |
| 10:12.0 | 6,000 | 2:33.0 | 98 | 636 | 22 | 124 |
| 12:07.6 | 8,000 | 3:01.9 | 58 | 500 | 17 | 147 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 23 | 137 |
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Workout Graph
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