Bertram Michael Slany 10000m row
10,000
Meters
49:30.2
Time
2:28.5
Pace
549
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 132 |
May 31, 2025 00:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.2 | 10,000 | 2:28.5 | 107 | 667 | 21 | 125 |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 21 | 125 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 22 | 126 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 22 | 124 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 655 | 22 | 123 |
| 10:03.0 | 10,000 | 2:30.7 | 102 | 651 | 22 | 130 |
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Workout Graph
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