Bertram Michael Slany 10000m row
10,000
Meters
49:57.7
Time
2:29.8
Pace
548
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 132 |
May 29, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.7 | 10,000 | 2:29.8 | 104 | 657 | 20 | 131 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 21 | 127 |
| 9:31.5 | 4,000 | 2:22.8 | 120 | 713 | 21 | 137 |
| 10:12.4 | 6,000 | 2:33.1 | 98 | 635 | 20 | 127 |
| 10:33.3 | 8,000 | 2:38.3 | 88 | 603 | 20 | 123 |
| 10:01.8 | 10,000 | 2:30.4 | 103 | 653 | 21 | 145 |
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Workout Graph
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