Bertram Michael Slany 10000m row
10,000
Meters
48:17.0
Time
2:24.8
Pace
558
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 132 |
May 28, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.0 | 10,000 | 2:24.8 | 115 | 696 | 22 | 145 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 22 | 139 |
| 9:25.4 | 4,000 | 2:21.3 | 124 | 726 | 23 | 158 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 22 | 152 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 677 | 22 | 142 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 22 | 134 |
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Workout Graph
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