Bertram Michael Slany 20000m row
20,000
Meters
1:49:29.9
Time
2:44.2
Pace
1072
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 2224 |
| Drag Factor | 132 |
May 26, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:29.9 | 20,000 | 2:44.2 | 79 | 571 | 20 | 129 |
| 20:43.7 | 4,000 | 2:35.4 | 93 | 620 | 21 | 128 |
| 25:01.2 | 8,000 | 3:07.6 | 53 | 482 | 17 | 125 |
| 21:14.4 | 12,000 | 2:39.3 | 87 | 597 | 21 | 125 |
| 23:00.6 | 16,000 | 2:52.5 | 68 | 534 | 20 | 128 |
| 19:30.0 | 20,000 | 2:26.2 | 112 | 685 | 24 | 142 |
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Workout Graph
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