Bertram Michael Slany 10000m row
10,000
Meters
50:55.4
Time
2:32.7
Pace
545
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1081 |
| Drag Factor | 133 |
May 25, 2025 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.4 | 10,000 | 2:32.7 | 98 | 637 | 20 | 136 |
| 10:23.2 | 2,000 | 2:35.8 | 93 | 618 | 19 | 131 |
| 10:09.5 | 4,000 | 2:32.3 | 99 | 640 | 21 | 129 |
| 10:29.6 | 6,000 | 2:37.4 | 90 | 608 | 21 | 134 |
| 10:04.2 | 8,000 | 2:31.0 | 102 | 649 | 22 | 136 |
| 9:48.8 | 10,000 | 2:27.2 | 110 | 677 | 22 | 154 |
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Workout Graph
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