Bertram Michael Slany 10000m row
10,000
Meters
54:16.3
Time
2:42.8
Pace
530
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 1074 |
| Drag Factor | 133 |
May 13, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.3 | 10,000 | 2:42.8 | 81 | 579 | 19 | 122 |
| 12:14.8 | 2,000 | 3:03.7 | 56 | 494 | 17 | 123 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 612 | 20 | 123 |
| 10:53.8 | 6,000 | 2:43.4 | 80 | 575 | 20 | 115 |
| 10:01.3 | 8,000 | 2:30.3 | 103 | 654 | 22 | 125 |
| 10:39.5 | 10,000 | 2:39.8 | 86 | 594 | 20 | 124 |
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Workout Graph
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