Bertram Michael Slany 48:52 row
10,009
Meters
48:52.2
Time
2:26.4
Pace
553
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 132 |
May 12, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.2 | 10,009 | 2:26.4 | 111 | 683 | 22 | 140 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 132 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 142 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 143 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 137 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 148 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 143 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 144 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 141 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 140 |
| 48:52.2 | 726 | 2:39.9 | 86 | 594 | 20 | 136 |
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Workout Graph
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