Bertram Michael Slany 10000m row
10,000
Meters
50:10.8
Time
2:30.5
Pace
545
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 135 |
May 10, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.8 | 10,000 | 2:30.5 | 103 | 653 | 23 | 133 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 22 | 131 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 26 | 132 |
| 9:56.9 | 6,000 | 2:29.2 | 105 | 662 | 25 | 138 |
| 10:23.3 | 8,000 | 2:35.8 | 93 | 618 | 23 | 129 |
| 10:13.3 | 10,000 | 2:33.3 | 97 | 634 | 24 | 136 |
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Workout Graph
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