Bertram Michael Slany 10000m row
10,000
Meters
49:11.5
Time
2:27.5
Pace
550
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 117 |
May 02, 2025 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.5 | 10,000 | 2:27.5 | 109 | 674 | 21 | 124 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 21 | 120 |
| 9:47.7 | 4,000 | 2:26.9 | 110 | 679 | 22 | 124 |
| 9:43.9 | 6,000 | 2:25.9 | 113 | 687 | 22 | 125 |
| 9:55.9 | 8,000 | 2:28.9 | 106 | 664 | 22 | 124 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 23 | 129 |
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Workout Graph
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