Bertram Michael Slany 20000m row
20,000
Meters
1:48:41.4
Time
2:43.0
Pace
1052
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 2222 |
| Drag Factor | 117 |
April 30, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:41.4 | 20,000 | 2:43.0 | 81 | 577 | 20 | 122 |
| 21:18.4 | 4,000 | 2:39.8 | 86 | 595 | 19 | 127 |
| 21:11.4 | 8,000 | 2:38.9 | 87 | 600 | 20 | 123 |
| 21:47.2 | 12,000 | 2:43.4 | 80 | 576 | 20 | 124 |
| 22:14.2 | 16,000 | 2:46.7 | 75 | 559 | 21 | 118 |
| 22:10.2 | 20,000 | 2:46.2 | 76 | 562 | 22 | 122 |
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Workout Graph
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