Bertram Michael Slany 10000m row
10,000
Meters
48:43.8
Time
2:26.1
Pace
558
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
April 27, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.8 | 10,000 | 2:26.1 | 112 | 685 | 21 | 144 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 21 | 136 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 22 | 152 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 21 | 148 |
| 10:05.0 | 8,000 | 2:31.2 | 101 | 648 | 21 | 147 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 700 | 22 | 139 |
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Workout Graph
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