Bertram Michael Slany 10000m row
10,000
Meters
48:59.0
Time
2:26.9
Pace
553
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 138 |
April 26, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.0 | 10,000 | 2:26.9 | 110 | 679 | 20 | 138 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 20 | 134 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 665 | 21 | 132 |
| 9:59.4 | 6,000 | 2:29.8 | 104 | 657 | 21 | 133 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 661 | 21 | 138 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.