Bertram Michael Slany 10000m row
10,000
Meters
47:16.0
Time
2:21.8
Pace
566
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 128 |
April 11, 2025 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.0 | 10,000 | 2:21.8 | 123 | 722 | 22 | 149 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 22 | 138 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 722 | 23 | 149 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 722 | 22 | 151 |
| 9:28.3 | 8,000 | 2:22.0 | 122 | 720 | 22 | 153 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 733 | 22 | 154 |
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Workout Graph
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