Bertram Michael Slany 10000m row
10,000
Meters
47:38.1
Time
2:22.9
Pace
563
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 130 |
April 10, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.1 | 10,000 | 2:22.9 | 120 | 712 | 21 | 152 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 21 | 146 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 22 | 153 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 704 | 22 | 151 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 705 | 22 | 151 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 736 | 23 | 161 |
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Workout Graph
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