Bertram Michael Slany 10000m row
10,000
Meters
47:27.6
Time
2:22.3
Pace
565
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 128 |
April 04, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.6 | 10,000 | 2:22.3 | 121 | 717 | 22 | 155 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 24 | 147 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 22 | 161 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 22 | 153 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 669 | 21 | 154 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 22 | 162 |
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Workout Graph
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