Bertram Michael Slany 10000m row
10,000
Meters
48:54.8
Time
2:26.7
Pace
553
Calories
161
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 128 |
April 03, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.8 | 10,000 | 2:26.7 | 111 | 681 | 20 | 161 |
| 9:37.8 | 2,000 | 2:24.4 | 116 | 699 | 20 | 144 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 20 | 168 |
| 9:56.4 | 6,000 | 2:29.1 | 106 | 663 | 20 | 166 |
| 9:52.5 | 8,000 | 2:28.1 | 108 | 670 | 20 | 157 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 704 | 21 | 174 |
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Workout Graph
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