Bertram Michael Slany 10000m row
10,000
Meters
49:48.1
Time
2:29.4
Pace
548
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 128 |
April 01, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.1 | 10,000 | 2:29.4 | 105 | 661 | 20 | 147 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 20 | 143 |
| 10:00.7 | 4,000 | 2:30.1 | 103 | 655 | 21 | 144 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 20 | 147 |
| 10:07.7 | 8,000 | 2:31.9 | 100 | 643 | 20 | 148 |
| 9:40.0 | 10,000 | 2:25.0 | 115 | 695 | 22 | 157 |
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Workout Graph
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