Bertram Michael Slany 10000m row
10,000
Meters
49:16.3
Time
2:27.8
Pace
551
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 128 |
March 29, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.3 | 10,000 | 2:27.8 | 108 | 672 | 20 | 157 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 20 | 147 |
| 9:34.5 | 4,000 | 2:23.6 | 118 | 706 | 21 | 166 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 21 | 160 |
| 10:10.8 | 8,000 | 2:32.7 | 98 | 638 | 21 | 153 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 667 | 21 | 162 |
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Workout Graph
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