Eric Burge v2:00/1:00r...6 SkiErg
2,905
Meters
12:00.0
Time
2:03.9
Pace
183
Calories
188
Heart Rate
| Rest Distance | 727 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,632 |
| Overall Time | 18:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 54 |
| Stroke Count | 644 |
| Drag Factor | 108 |
October 21, 2023 09:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,905 | 2:03.9 | 184 | 932 | 54 | 188 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 50 | 177 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 52 | 183 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 53 | 189 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 55 | 191 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 56 | 195 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 58 | 197 | |
| r: 1:00 | 20 | ||||||
| r727 |
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Workout Graph
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