Eric Burge v25c/1:00r...8 SkiErg
3,083
Meters
12:42.8
Time
2:03.7
Pace
200
Calories
185
Heart Rate
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,134 |
| Overall Time | 20:42.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 53 |
| Stroke Count | 684 |
| Drag Factor | 110 |
September 28, 2023 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:42.8 | 3,083 | 2:03.7 | 185 | 936 | 53 | 185 | |
| 1:23.9 | 358 | 1:57.1 | 218 | 1048 | 53 | 175 | |
| r: 1:00 | 154 | ||||||
| 1:26.4 | 367 | 1:57.7 | 215 | 1038 | 54 | 184 | |
| r: 1:00 | 141 | ||||||
| 1:34.4 | 385 | 2:02.5 | 190 | 953 | 55 | 185 | |
| r: 1:00 | 133 | ||||||
| 1:37.2 | 390 | 2:04.6 | 181 | 922 | 54 | 187 | |
| r: 1:00 | 126 | ||||||
| 1:39.0 | 393 | 2:05.9 | 175 | 902 | 53 | 186 | |
| r: 1:00 | 112 | ||||||
| 1:40.5 | 397 | 2:06.5 | 173 | 894 | 53 | 187 | |
| r: 1:00 | 128 | ||||||
| 1:41.6 | 399 | 2:07.3 | 170 | 883 | 54 | 187 | |
| r: 1:00 | 121 | ||||||
| 1:39.7 | 395 | 2:06.2 | 174 | 899 | 55 | 191 | |
| r: 1:00 | 136 | ||||||
| r1,051 |
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Workout Graph
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