Eric Burge v2:00/1:00r...7 SkiErg
4,089
Meters
17:00.0
Time
2:04.7
Pace
257
Calories
178
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,356 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 48 |
| Stroke Count | 815 |
| Drag Factor | 76 |
December 22, 2025 17:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,089 | 2:04.7 | 180 | 920 | 48 | 178 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 48 | 170 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 46 | 176 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 47 | 175 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 46 | 177 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 48 | 183 | |
| r: 1:00 | 30 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 50 | 185 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 51 | 186 | |
| r: 1:00 | 76 | ||||||
| r267 |
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Workout Graph
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