Brendan Bradley 7x1000m/0:30r BikeErg
7,000
Meters
13:39.5
Time
1:57.0
Pace
238
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,321 |
| Overall Time | 17:09.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 69 |
| Revolution Count | 945 |
| Drag Factor | 138 |
March 13, 2025 17:50:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:39.5 | 7,000 | 1:57.0 | 218 | 1050 | 69 | |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 66 | |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 66 | |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 66 | |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 73 | |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 68 | |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 70 | |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 77 | |
| r321 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.