Brendan Bradley v1000m/1:00r...5 row
5,000
Meters
19:44.7
Time
1:58.4
Pace
334
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,062 |
| Overall Time | 24:44.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 220 |
October 22, 2023 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.7 | 5,000 | 1:58.4 | 210 | 1024 | 27 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 27 | |
| r: 1:00 | 16 | |||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 26 | |
| r: 1:00 | 11 | |||||
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 27 | |
| r: 1:00 | 11 | |||||
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 27 | |
| r: 1:00 | 11 | |||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 28 | |
| r: 1:00 | 13 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.