Brendan Bradley 5000m row
5,000
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 212 |
September 19, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,000 | 2:09.3 | 162 | 856 | 305 | 24 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 61 | 24 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 61 | 24 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 61 | 24 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 23 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 63 | 26 |
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Workout Graph
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