Brendan Bradley v750m/2:00r...5 row
3,750
Meters
13:59.5
Time
1:51.9
Pace
269
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 23:59.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 219 |
September 14, 2023 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.5 | 3,750 | 1:51.9 | 250 | 1158 | 28 | |
| 2:40.1 | 750 | 1:46.7 | 288 | 1290 | 29 | |
| r: 2:00 | 19 | |||||
| 2:47.4 | 750 | 1:51.6 | 252 | 1166 | 28 | |
| r: 2:00 | 17 | |||||
| 2:50.0 | 750 | 1:53.3 | 240 | 1127 | 28 | |
| r: 2:00 | 16 | |||||
| 2:51.2 | 750 | 1:54.1 | 235 | 1110 | 27 | |
| r: 2:00 | 15 | |||||
| 2:50.8 | 750 | 1:53.8 | 237 | 1115 | 28 | |
| r: 2:00 | 13 | |||||
| r80 |
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Workout Graph
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