Brendan Bradley v1:00/2:00r...9 row
6,306
Meters
25:00.0
Time
1:58.9
Pace
419
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,432 |
| Overall Time | 43:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 241 |
September 04, 2023 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,306 | 1:58.9 | 208 | 1015 | 28 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 28 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 26 | |
| r: 2:00 | 10 | |||||
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 28 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 29 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | |
| r: 2:00 | 14 | |||||
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.