Asier Berrio 1x2500m/2:00r row
2,500
Meters
10:57.3
Time
2:11.4
Pace
151
Calories
154
Heart Rate
| Rest Distance | 1,773 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,273 |
| Overall Time | 12:57.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 118 |
December 26, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 2,500 | 2:11.4 | 154 | 830 | 20 | 154 |
| 10:57.3 | 2,500 | 2:11.4 | 154 | 830 | 20 | 154 |
| r1,773 |
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Workout Graph
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