Asier Berrio 2x2500m/2:00r row
5,000
Meters
22:36.2
Time
2:15.6
Pace
294
Calories
156
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 26:36.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 118 |
December 13, 2024 18:27:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,000 | 2:15.6 | 140 | 782 | 18 | 156 |
| 11:23.4 | 2,500 | 2:16.6 | 137 | 771 | 18 | 152 |
| 11:12.8 | 2,500 | 2:14.5 | 144 | 794 | 19 | 162 |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.