Asier Berrio 20:08 row
4,477
Meters
20:08.8
Time
2:15.0
Pace
263
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 376 |
| Drag Factor | 127 |
November 20, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,477 | 2:15.0 | 142 | 789 | 16 | 148 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 133 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 153 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 160 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 150 |
| 20:08.7 | 23 | 3:09.1 | 52 | 478 | 8 | 148 |
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Workout Graph
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