Asier Berrio 1x12:00/3:00r row
2,739
Meters
12:00.0
Time
2:11.4
Pace
165
Calories
149
Heart Rate
| Rest Distance | 1,828 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,567 |
| Overall Time | 15:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 120 |
December 10, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 18 | 149 |
| 12:00.0 | 2,738 | 2:11.4 | 154 | 829 | 18 | 149 |
| r1,828 |
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Workout Graph
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