Asier Berrio 1x10:00/2:00r row
2,219
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
141
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 114 |
June 29, 2025 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 19 | 141 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 19 | 141 |
| r9 |
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Workout Graph
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