Asier Berrio 2x15:00/2:00r row
6,845
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
161
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,871 |
| Overall Time | 34:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 116 |
June 18, 2025 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845 | 2:11.4 | 154 | 829 | 19 | 161 |
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 19 | 159 |
| 15:00.0 | 3,441 | 2:10.7 | 156 | 838 | 19 | 163 |
| r26 |
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Workout Graph
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