Asier Berrio 2x15:00/2:00r row
6,816
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
161
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,861 |
| Overall Time | 34:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 117 |
May 27, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 19 | 161 |
| 15:00.0 | 3,376 | 2:13.2 | 148 | 808 | 19 | 158 |
| 15:00.0 | 3,440 | 2:10.8 | 156 | 838 | 20 | 165 |
| r45 |
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Workout Graph
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