Asier Berrio 2x15:00/2:00r row
6,695
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
154
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,735 |
| Overall Time | 34:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 118 |
May 14, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,695 | 2:14.4 | 144 | 795 | 19 | 154 |
| 15:00.0 | 3,368 | 2:13.6 | 147 | 805 | 19 | 160 |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 20 | 149 |
| r40 |
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Workout Graph
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