Asier Berrio 2x15:00/2:00r row
6,730
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
138
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,770 |
| Overall Time | 34:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 119 |
May 08, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 19 | 138 |
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 19 | 132 |
| 15:00.0 | 3,382 | 2:13.0 | 149 | 811 | 20 | 145 |
| r40 |
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Workout Graph
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