Asier Berrio 2x15:00/2:00r row
6,620
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
155
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,654 |
| Overall Time | 34:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 120 |
May 06, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 18 | 155 |
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 18 | 152 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 19 | 159 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.