Mark Raley 1:01 row
118
Meters
1:01.2
Time
4:19.3
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 0 |
August 30, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 118 | 4:19.3 | 20 | 369 | 20 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 21 |
| 1:01.2 | 0 |
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Workout Graph
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