Mark Raley 4:08 row
900
Meters
4:08.0
Time
2:17.7
Pace
52
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 105 |
March 25, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 900 | 2:17.7 | 134 | 760 | 29 | 128 |
| 4:08.0 | 900 | 2:17.7 | 134 | 760 | 29 | 128 |
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Workout Graph
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