Mark Raley v2000m/3:00r...1 row
2,000
Meters
8:25.9
Time
2:06.4
Pace
125
Calories
173
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 11:25.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 107 |
February 07, 2024 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 24 | 173 | |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 24 | 173 | |
| r: 3:00 | 21 | ||||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.