Mark Raley 2:09 row
569
Meters
2:09.4
Time
1:53.7
Pace
44
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 119 |
August 18, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 569 | 1:53.7 | 238 | 1119 | 24 | 166 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 160 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 | 168 |
| 2:09.4 | 13 | 6:01.5 | 7 | 325 | 0 | 170 |
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Workout Graph
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