Mark Raley 1:15 row
322
Meters
1:15.6
Time
1:57.3
Pace
22
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 105 |
July 29, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.6 | 322 | 1:57.3 | 216 | 1044 | 26 | 168 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 167 |
| 1:15.6 | 47 | 2:45.9 | 77 | 563 | 19 | 170 |
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Workout Graph
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