Mark Raley 3:06 row
550
Meters
3:06.9
Time
2:49.9
Pace
28
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 0 |
July 25, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 550 | 2:49.9 | 71 | 545 | 22 |
| 3:06.9 | 551 | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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