Mark Raley 1:15 row
224
Meters
1:15.3
Time
2:48.0
Pace
11
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 114 |
June 23, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 224 | 2:48.0 | 74 | 553 | 22 | 122 |
| 1:15.3 | 224 | 2:48.0 | 74 | 553 | 22 | 122 |
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Workout Graph
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