Mark Raley 2:21 row
407
Meters
2:21.6
Time
2:53.9
Pace
20
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 98 |
June 16, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 407 | 2:53.9 | 66 | 528 | 22 | 115 |
| 2:21.6 | 407 | 2:53.9 | 66 | 528 | 22 | 115 |
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Workout Graph
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