Black Santa 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 128 |
December 16, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 26 | 149 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 135 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 145 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 154 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 160 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 154 |
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Workout Graph
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