Black Santa 2000m row
2,000
Meters
8:43.8
Time
2:10.9
Pace
120
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 129 |
December 13, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 21 | 155 |
| 1:45.7 | 400 | 2:12.1 | 152 | 822 | 22 | 141 |
| 1:45.9 | 800 | 2:12.3 | 151 | 819 | 22 | 150 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 21 | 158 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 22 | 162 |
| 1:40.1 | 2,000 | 2:05.1 | 179 | 914 | 23 | 168 |
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Workout Graph
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