Éric Revil v7:00/r...10 row
7,995
Meters
38:00.0
Time
2:22.5
Pace
460
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,995 |
| Overall Time | 38:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 107 |
March 18, 2025 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,995 | 2:22.5 | 121 | 715 | 24 | 137 |
| 7:00.0 | 1,398 | 2:30.2 | 103 | 655 | 23 | 120 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 146 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 20 | 121 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 | 154 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 19 | 123 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 156 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 19 | 120 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 160 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 139 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 19 | 139 |
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Workout Graph
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